Consultation
Transform Your Fitness with Bill Maeda
Unlock your potential with a personalized fitness consultation with Bill Maeda. With decades of experience in fitness and strength training, Bill combines expertise in functional movement, strength, and mobility to help you get on track toward your goals. Whether you're recovering from an injury, looking to boost athletic performance, or aiming to move better in everyday life, this consultation is designed just for you.
During the consultation, Bill will assess your current fitness level, offer tailored exercise recommendations, and provide actionable steps to improve your strength, flexibility, and overall fitness. You'll leave with a clear, customized plan to move forward confidently.
In our sessions, we’ll focus on a combination of strength training, mobility exercises, and functional movements tailored to your needs. You'll receive personalized feedback, guidance, and support to help you progress safely and effectively, whether you're aiming to enhance performance or improve recovery.
Whether you're returning from an injury, looking to improve your athletic performance, or just starting your fitness journey, these sessions are crafted to meet you where you are.