Ruck Plate Carrier 3.0
MAXIMIZE YOUR WALK WITH A STREAMLINED PLATE CARRIER
The Ruck Plate Carrier (aka RPC) houses a Ruck Plate and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.
The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non-abrasive back panel and shoulder straps — so comfortable you can wear it against your skin, no friction burn, no problem.
Features
- Lumbar padding supports the natural curve of your back
-
Ruck Plate® compatible
- Shoulder straps are extra padded to carry heavier weight more comfortably
- Padded top lid protects during dynamic movements
- Padded Top Handle
- Durable ballistic nylon bottom panel
- Includes adjustable Training Sternum Strap
- The Ruck Plate Carrier™ is patented. For more information, visit www.goruck.com/patents.
Specs + Materials
- Primary Material: 1000D CORDURA®
- Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
- Bottom Panel Material: 1050D Ballistic CORDURA®
- Lumbar Support: 10MM EVA Foam Padding
- Ruck Plate® (Standard) Pocket Dimensions: 9.75"W x 11.75"H x 1.5"D
- Ruck Plate® (Long) Pocket Dimensions: 10"W x 15.25"H x 1.5"D
-
Shoulder Strap: 16.8"L x 2.8"W
-
Sternum Strap: 17" - 7.5"L x 1"W
- 20MM padding on bottom of Long 45LB RPC
Ruck Plate Compatibility
The Ruck Plate Carrier (Standard) is ideal for carrying 10LB, 20LB, or 30LB Standard Ruck Plates. It’s the perfect place to start if you’re new to rucking or want to add some extra suck to your workouts. The Ruck Plate Carrier (Long) fits a 30LB Long or 45LB Long plate and is ideal if you’re a larger guy.
10LB (Standard) | 20LB (Standard) | 30LB (Standard) | 30LB (Long) | 45LB (Long) | |
RPC (Standard) |
|||||
Standard Pocket | ✅ | ✅ | ✅ | X | X |
RPC (Long) | |||||
Long Pocket | ✅ | ✅ | ✅ | ✅ (best fit) | ✅ (best fit) |